The Caruso Homeopathy Blog

Green tea and coffee may help lower your risk of having a stroke, especially when both are a regular part of your diet, according to research published in Stroke: Journal of the American Heart Association. What does this mean? Read more

Of course diet is most important for those with weight issues, eating healthy and exercising. However, this drink has shown much promise in preventing metabolic sydrome. Read on

Chronic stress has been shown to increase the risk of a number of negative health outcomes, including heart disease, cancer and dementia. The means by which stress contributes to the development of these conditions, however, aren't as clear. But Swedish scientist Sara K. Bengtsson of Umea University may have an answer to the question of why chronic stress contributes to the development of Alzheimer's disease, the most common form of dementia. Read More

wo-thirds of parents say they don't always follow the advice they get from their child's doctor, according to a new poll.

The findings showed that 56 percent of parents said they follow the advice they’re given most of the time, while 13 percent said they follow it only occasionally, according to the findings from the University of Michigan C.S. Mott Children’s Hospital National Poll on Children’s Health. Read on

We investigated associations between intakes of folate, riboflavin, vitamin B-6, and vitamin B-12 and colorectal cancer (CRC) in the Women's Health Initiative Observational Study, stratified by time exposed to FA fortification and alcohol intake. Read more

Interesting study finds b12 and folate status is related to mental development in children, read on.

Interesting study looks at the effect of co-enzyme q10 on heart failure patients, read on

Interesting new research finds that fish oil, a source of omega 3's, is helpful in reducing inflammation after bypass surgery. Read on

An interesting study finds there is a promise of omega 3's in reducing the damaging effects of the sun. Read on

New insight into grape seed extract as a therapeutic and preventative measure to fight obesity-induced kidney damage is presented in a new study. Grape seed and skin extract (GSSE) is known to contain powerful antioxidants. This study, published in the journal Applied Physiology, Nutrition, and Metabolism, is the first to make a link between GSSEs and high-fat-diet-induced renal disease. Read on

Eat your greens -- your gut will thank you. According to a new study in the journal Nature Immunology, green produce could play an important role in controlling immune cells vital to a healthy digestive system.  READ ON
 

Symptoms of inflammatory bowel disease (IBD) can be painful and interfere with a good quality of life. Recent research suggests that IBD symptoms may also be linked to heart health. Read on

Americans everywhere are struggling to lose weight—and to keep from putting those lost pounds right back on. For many, it’s discouraging to have their best efforts fail while those of other dieters succeed. Read on

Researchers in Loma Linda unveiled the findings of a landmark, worldwide clinical trial showing that Mediterranean diets that emphasize walnuts and extra-virgin olive oil can reduce the risk of heart disease and related deaths by 30 percent. Read on

A new study showcases that low-fat diets might not be the best diets for reducing the incidence of major cardiovascular events. A recently published study in the New England Journal of Medicine demonstrates that those that followed a Mediterranean diet, one rich in olive oil, nuts, beans, fish, fruits and vegetables, lowered their risk of heart attacks, strokes and deaths by 30 percent versus those that followed a low-fat diet. Similar to a Mediterranean diet, the Atkins Diet™ advocates a diet rich in vegetables, healthy fats like olive oil and avocado, protein, and after two weeks incorporates nuts and berries. As one approaches goal weight, beans and whole grains are introduced. The key difference for the Atkins Diet is that it controls carbohydrate intake as well, which may contribute to even better weight loss and improvement in heart health. Read on

Interesting research on the anti cancer diet. Lots of info, make a tea and enjoy this journal article, read on

I have searched quite a lot to find some research on bone density and protein consumption. Many people have recommended a vegetarian diet for healthy bones, however, the research has shown the contrary. Have a look at two studies. One is quite a large group that they studied.

Dietary protein and skeletal health: a review of recent human research

Effect of Dietary Protein on Bone Loss in Elderly Men and Women: The Framingham Osteoporosis Study

A great find on the internet, some work done by Dr. Leo Galland MD on childhood food allergies and migraines. Read on

Interesting study on Pub Med regarding research done on resveratrol and quercitin's role in reducing CLL cells Read on

 Randomized double-blind placebo-controlled trial of acetyl-L-carnitine for ALS. Read on