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The Caruso Homeopathy Blog
Healthy News for You
Summer Heat and Water Retention?
Posted by Heather Caruso, This article was posted in Discussions at Tue, July 31, 2012 00:00
If you have worked outside on a hot summer's day, you may have noticed that your fingers and toes swell up. There may be a few reasons for this such as excessive salt in the diet, not enough potassium from fruits and veggies (especially bananas and avocados) and a sensitivity to grains such as wheat. In the clinic when people realize they are sensitive to grains and stop eating them, they are surprised that they initially urinate quite often. Water loss up to ten pounds is not uncommon.
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